WIAW

Thanks again to Jenn for keeping us accountable! Here you have it! Breakfast as usual: plus some OJ and coffee. A couple spoonfuls of this: Post 12-mile run lunch–lots of water/Nuun and fat-free plain Greek yogurt, Love Grown Oat Clusters with raisins, and a drizzle of honey. The Love Grown is good enough that I […]

This Is It!

Last week of the taper. Obviously not a lot of running going on early this week, so I’ll share with you what I’ve been doing to keep myself sane occupied. But first: Man, if those Marines aren’t motivating, I don’t know who is. Monday: 5 very easy miles outside in 50:15. I’m used to running […]

We are SO on!

Second week of the taper. It really hasn’t hit me yet. It’s been a busy and unfortunately rough week at work–therefore my mind has been distracted. Monday: 4 very easy treadmill miles in 39:04 Wednesday: 5 MP miles outside in 42:28 Thursday: 4 treadmill miles in 37:02 As most everyone knows, on Tuesday MCM registrants […]

What I Ate Wednesday

Thanks to Jenn for getting us started with this! Larabar, OJ, and coffee. I’m out of Picky Bars. Tragic. But, I do love Larabars–the original, pictured here, as well as the ALT bars which are made with pea protein. Pre-11 mile run: a spoonful (or six?) of Nuttzo. It seriously is that good. Lunch: Not […]

What I Ate Wednesday

OK, so technically this is WIALW–What I Ate Last Wednesday. Let’s be honest here….me staying up til midnight on a weeknight–ok, well any night–to get this done just isn’t gonna happen. Most days, my morning starts off like this: A Picky Bar and some OJ. And coffee. Lots of coffee. I am loving Picky Bars […]

Four Things I’m Loving Right Now….and One Thing I’m Not

Here you have it! 1) Podcasts I know, way to step into the 21st century. These have been great in passing the time on my longer solo runs. You just download the app and they are free! So far I’ve only listened to a few of the Another Mother Runner podcasts, but there are a […]